Mayim’s Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
Although a plant-based diet is recognized to be one of the healthiest options, many people don’t understand how it can work for themselves and their families. What will kids eat without milk and cheese? What about traditional family recipes that are centered around meat? Answers can be found in Mayim’s Vegan Table, which contains more than one hundred family-approved recipes as well as information on how to make plant-based work in your life. Recipes include Breakfast, such as Fruity Oatmeal Muffins; Soups, Salads, and Sandwiches, such as Matzoh Ball Soup (it can be vegan!); Snacks, Sauces, and Dips, such as French Onion Dip; Veggies and Sides, such as Nondairy Kugel; Entrees, such as Thai Pasta or Spanikopita; Breads, such as Hot Pretel Challah Bread; and Desserts, such as Dark Chocolate Peanut Butter Pie. The recipes are nicely organized and instructions are clear, and there are several pages of photos in the middle of the book. The index is extensive, and the beginning chapters will be wonderful for anyone who is interested in a vegan diet but not sure where to start. There are so many delicious-sounding recipes in here; this cookbook is a treat for anyone!
|Da Capo Lifelong Books
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|Cooking, Food & Wine