The Healthy Slow Cooker: 135 Gluten-Free Recipes for Health and Wellness

Many cooks believe the greatest invention of the twentieth century may be the slow cooker. Put your ingredients in, turn it on, leave for the day, and come home to a delicious meal, or drop a few things in, turn it on, go to bed for the night, and wake up to a hot, delicious breakfast. Author Judith Finlayson has over twenty cookbooks, the majority for slow-cooker recipes. She has mastered slow cooking and imparts her knowledge in these beautifully designed books. This latest book answers the needs of people who choose to avoid gluten in their busy lives. The introduction gives information on slow cooker basics and safety. Each of the 135 recipes have ingredients lists, tips for sizing the recipe to one’s needs, nutrients, Mindful Morsels which add things like what the latest studies on the ingredients have to say, and Natural Wonders which discusses extras that might be added or the vitamins and minerals that ingredients supply, etc. There are lots of beautiful color photographs with many of the recipes that cover all meals and all kinds of foods. This will be a great book for busy people who would like to eat well and be healthy.