The Complete Aromatherapy and Essential Oils Handbook for Everyday Wellness

Does it seem like everyone is talking about essential oils these days? What does one even do with essential oils? Do they live up to the hype? Essential oils have been used for centuries to create personal care products and natural remedies, but many who are curious about them have no idea where to begin learning about them. Enter The Complete Aromatherapy & Essential Oils Handbook for Everyday Wellness, which is packed full of information to help readers get started learning about essential oils. There is a basic alphabetical listing of 109 different essential oils, where some basic uses for each are listed. There are hundreds of different remedies, which can help you treat countless conditions at home; relieve the discomfort of insect stings, heal your baby’s diaper rash, or reduce the appearance of scar tissue using these recipes. There are also recipes for skin care products, hair care products, and even basic information for using aromatherapy to improve the atmosphere of your home. The basics of essential oils are discussed in a plain and straightforward manner, and while getting the initial ingredients may be a bit costly, the actual process of putting together these recipes seems relatively simple; this book makes the use of essential oils accessible for everyone.