Open Your Heart

We rated this book:

$14.99


Dr Ruth Cherry’s Open Your Heart is a beautiful story steeped in spiritual alchemy and Jungian psychology and stuffed full of valuable wisdom. Annie is a psychologist approaching mid-life who’s growing increasingly dissatisfied with the way her life is going. Once comforting routine is now leaving her restless and feeling empty. Then, one day after work, she arrives home in a state of grumpy discontent. As she goes about making tea, she suddenly freezes in her kitchen, shocked that an older woman sits smoking at her table.

This is Hannah, one of several archetypal aspects representing Annie’s inner state of being. Hannah says she is there because Annie “prayed” for her, the psuedo-physical manifestation being the easiest way to get Annie’s attention. By Annie’s own admission, it was more complaining over life than true praying. However, Annie called, and Hannah is there to help her learn to surrender to life and open her heart. Annie will go on to meet several others over the course of the story, each with various lessons to teach, now that Annie is (mostly) ready to listen. Over several weeks, Annie does indeed learn to let go and surrender to the now and, as a consequence, begins to find greater enjoyment in life. These guides, who are both male and female, teach her true empathy, spontaneity, mindfulness, and the pleasures of simple things. They help her release her blocked sadness, fear, and other emotions and show her how to let them flow freely. One of my favorite examples was when she listened to Alex’s advice to “fly” and scheduled a paragliding session. In journeywork, learning to fly often means learning to trust yourself and finding true inner freedom.

As someone who practices shamanic journeywork and spiritual alchemy, I could really appreciate Annie’s trials. Seeing her guides in the waking realm, almost as hallucinations would be so confusing if you were not looking to journey at all. I loved that Hannah stated that she wasn’t Annie’s “fantasy guide floating above everything” and that she wasn’t made to order. From experience, I can say you get the guides you need, not necessarily the ones you want. From the descriptions, Hannah, being so opposite Annie, seems to be at least partially a manifestation of her Shadow. Helen, her Controller, seems in part Annie’s Inner Critic. We all have one, and they can be harsh taskmasters. Even so, when established, they serve a valuable protective function. No true growth can occur until you make peace with that guide, that part of yourself. Others she meets are her own personifications of archetypes such as the Inner Child and the Boundary Warden.

Dr Cherry has written a most marvelous contemporary fable illustrating how we can use our rich inner landscapes and inner guides–our archetypes, our eudaimons, those voices inside that are both ours and “not ours”–to find true guidance and intuitive wisdom, and how we can reshape our lives by letting go and releasing the emotional blocks we’ve thrown up.

Open Your Heart is a brilliant must-read that shows just how much fun personifying our archetypes can be and how valuable those lesson are. Highly recommended.

Chris Hayden been working at City Book Review since 2012, so that makes him the keeper of knowledge. He manages the office and book reviewers (all 200 of them!), which is no small feat. If you’re looking at the book reviews here, you’re seeing them because he sent the books out for review. Without him, this place would fall apart, because no one else in the office knows how to use the postage machine. Two words: job security.



Author Ruth Cherry, PhD
Star Count 5/5
Format Trade
Page Count 199 pages
Publisher Open Your Heart Press
Publish Date 2017-Apr-17
ISBN 9780971361843
Amazon Buy this Book
Issue July 2017
Category Spirituality & Inspiration
Share

Reviews

There are no reviews yet.

Be the first to review “Open Your Heart”

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.