Make a List: How a Simple Practice Can Change Our Lives and Open Our Hearts

Play with the possibility of changing your life with the power of lists. From the simple act of making a grocery list, this common habit has the power to unlock your inner self, identify complicating factors in relationships, release anxiety and stress, or help you achieve new goals. Opening the door to your subconscious can guide you to claim what gives you joy, discover feelings, or clarify concerns. With a little guidance and the simple act of making lists, you can be on your way to changing your life.

Are you a list-maker? In this simple, concise how-to guide, you have the power to achieve what you want out of life. Open the door to the possibility of loving thoughts, insight, and spiritual growth.

In Make a List: How A Simple Practice Can Change Our Lives and Open Our Hearts, Marilyn McEntyre invites you into her insightful practice, giving readers the know-how and the skill to be successful with ample list prompts and how-tos. Easy-to-follow chapters allow you to read the whole chapter or skip ahead, making this book not intimidating to jump right into. A perfect book for yourself or to give as a gift.