Healthy and Delicious Instant Pot: Inspired meals with a world of flavor

Instant Pots have become common in kitchens today, and this cookbook, filled with healthy and delicious recipes, will be a welcome addition to the cookbook shelf. The introductory section has information on useful tools, helpful hints, understanding the pot, troubleshooting, cooking rice and grains, beans and lentils, and proteins, recipes for sauces, dressings, toppings, and sprinkles. Five sections of recipes follow: Chicken; Beef, Pork, and Lamb; Seafood; Vegetables and Grains; and Pasta and Noodles. Each recipe has the usual list of ingredients and well-written cooking instructions as well a conversational write-up called Why this Recipe Works, which explains the process the author used. Each also contains the number of servings, how many calories per serving, and total time to complete the dish. Make sure you try the Lamb Meatballs and Creamy Lemon and Feta Orzo. It’s delicious. And for some taste excitement, try the Calamari, Chorizo, and Chickpea Stew. Information in the back of the book includes a table that contains complete nutritional information for all the recipes, a conversion and equivalents table, and a good index listing recipes according to their main ingredient. Lots of mouth-watering photos for most recipes complete this excellent cookbook.